We are often resistant to change because the patterns we are in tend to perpetuate themselves.
If you leave the counselor’s office and felt completely relaxed and at peace throughout the session…it means no change has happened. Although the desired end result might be relaxation and peace, often a journey is required to get there.
Change requires tension, and that is why it is so difficult. I strive to help you with respect, integrity and compassion. Please select the menus above to learn more about my practice and enroll in services.